Fight Holiday Depression With Lifestyle Changes

How to Fight Depression With Lifestyle Changes | eHow.com. Depression is very common during the holiday seson. There are many things you can change to get rid of the holiday blues. Ditch the diet soda, eat more fruit and vegetables, play a good game of pretend and grab a few minutes of quiet time to do deep breathing. These tips can help ease the blues and get you back into the holiday mood.

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